How To Prepare For Long-Haul Flights With A Medical Condition
Travelling by air can be a hassle. From the time you have to book flights, prepay for them, and get yourself physically on the plane, it’s enough to leave anyone feeling anxious and frustrated. Add to that the stress of dealing with a medical condition while travelling. Whether your ailment is temporary or chronic in nature, having to travel long distances can be a serious challenge. It can be difficult to find affordable flights if you don’t live near an airport, let alone one that offers connections across the country. Fortunately, there are plenty of things you can do before you take a long-haul flight to your holiday destination:
Ask questions before you book
Before you book your flight, you can check the airline’s policy towards travellers with medical conditions. You can also check their website to see if they have a list of FAQs online that you can browse through. If you know the name and type of your condition, you can also ask the airline’s customer assistance staff to see if they can find you a flight that would be easier for you. After all, they are professionals and should be able to help you out.
It is important to be aware that most airlines have different policies and requirements for different medical conditions. If you have a serious pre-existing condition, you will likely have to fly with a note from your doctor. Also, if you have a condition that requires you to be on medication, you will have to carry a copy of your prescription with you and let the airline know about it.
Get travel insurance that covers your pre-existing condition
Getting medical travel insurance when you have a pre-existing medical condition is essential if you’re planning on taking a long-haul flight. But many policies do not offer enough coverage for different types of medical conditions. Hence, it’s important to understand the coverage you need and to look for insurers who offer the best rate on just the coverage you need. The key is to make sure you read the policy documents carefully and ask the right questions. For example, is your pre-existing condition covered? Will you be covered if you require medical treatment abroad? And if you need to cancel or postpone your flight, is the insurer willing to provide a refund?
Pack smart for comfort on-board
When preparing for a long-haul flight, it’s important to pack smart for comfort on board. Make sure you bring what you need with you, but also be conscious of how much you take on board. Buy a compression garment to reduce swelling and ensure that your legs have enough room to move. Bring a neck pillow, as well as headphones and an eye mask, to ensure you get the perfect amount of sleep. Additionally, bring the necessary documentation and a letter from your doctor to the airport. Also, pack extra medications and snacks for the flight in case of emergencies. If you need to take any dietary supplements or vitamins, be sure to bring them with you as well. If you are diabetic or have any other condition that requires you to stay hydrated, be sure to bring enough supplies with you. Finally, pack loose clothing that will keep you comfortable and cool during the flight.
Carry your prescription medications with you at all times
If you have a chronic condition that requires medication, you should be prepared to carry it with you at all times. This means that you should keep your medication in your carry-on and in your checked-in luggage. If you are using your medication mid-flight, let the airline staff know at the gate as soon as you can. Even if you don’t think you will need to use your medication mid-flight, it is always better to be safe than sorry. If you are storing your medication in a bag, be sure to seal the bag securely so that it doesn’t accidentally leak.
Check-in as early as possible
If you are travelling with a health condition, it is best to check in as early as possible. This will give you time to inform the airline about your medications and get permission to carry them with you on board. It may also allow you to be placed in a seat that is more comfortable than the standard airline seats.
Eat well before departure
It is important to eat well before your flight, as this will give your body enough time to metabolise any medications or supplements that you might be taking. Try to consume a healthy meal 2-4 hours before taking your flight. This will ensure that your body is fully nourished and ready for a long-haul flight. If possible, try to take your medication before your meal.
Stay hydrated
Staying hydrated is one of the most important steps in preparing for a long flight. As dehydration can exacerbate medical conditions, it’s essential to ensure that you stay hydrated throughout the flight. Drink plenty of water and bring along snacks that are high in water content, such as fruits and vegetables.
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